Standing at 6ft 5' and weighing 27 stone the ex-Olympian won the hearts of a lot of followers and admirers all over his everyday living for a GB athlete. Pictured lifting six Females on the gameshow

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His major ever toss, however, came in 1980 when he threw 21.68m in Cwmbran. He went on the Moscow Olympics that yr aiming for your medal but a back harm thwarted his possibilities and he wound up fifth.

In 2018, Geoff Capes was recognised for his exceptional achievements towards the sport as an inductee to our Hall of Fame. Geoff's shot putting legacy continued with his daughter Emma turning into ESAA winner and Youth Olympics bonze medallist. He has also dedicated a substantial amount of his time supplying back to coaches and athletes.

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Being a strongman, Geoff Capes grew to become a domestic name in Britain and plenty of portions of the whole world. He was specifically recognized for his outstanding hand and arm energy, quickly tearing London phone directories in 50 percent and bending rolled steel bars measuring above one inch in diameter, and three feet in size.

Geoff Capes led an extraordinary lifestyle as certainly one of Briton's most prolific athletes, a TV star and a budgerigar breeder, however his increase to stardom was nearly anything but linear.

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This perseverance paid off when, while nevertheless serving in the law enforcement drive, he here manufactured his initial major earn for the 1974 Commonwealth Online games. That's why, Capes’s story is not merely of a strongman but will also of the humble and driven person who formed his situation to feed his increased ambitions.

He was allowed day off to contend at athletics meetings, but on a copper’s wage he could scarcely afford a every day diet plan that included 6 kilos of pork, a dozen eggs and a sizable tin of baked beans.

Capes was born in 1949 in Holbeach, Lincolnshire, the seventh of nine little ones, and as a youngster became a member of Holbeach Athletic Club, in which he was coached by Olympic hurdler Stuart Storey, and represented his county in basketball, football and cross-state.

 He also co-ran a security corporation for the time and appeared on two British actuality exhibits. It’s Geoff’s passion to go ahead and take In addition he has seasoned to provide alternatives for disadvantaged little ones and youngsters to engage in sport and various recreational and leisure activities, enabling them to further improve their lives.

Early morning Session: The working day normally commenced with specific shot put coaching focusing on method, followed by a session of standard weightlifting. Physical exercises like squats, deadlifts, and bench presses fashioned the Main of the regimen, focusing on the development of foundational strength.